Philosophy Class
A friendly gathering that begins with a reading of Classical Chinese poetry and continues with a reading of a number of different translations of a single chapter of Laozi’s Daodejing. A section from the Liezi or the...
Tai Chi Fundamentals
We explore well-known Daoist qigong sets and also more obscure sets. Sometimes the class focuses on relaxation exercises, sometimes on movements best known for being antidotes to anxiety and stress.
Continuing Tai Chi
Principles and fundamentals of authentic Chen Tai Chi in the Chen Fa ke/Chen Quanzhong lineage, with an attendant emphasis on softness, on the vertical circle for true silk reeling, and on profound relaxation.
Philosophy Class
A friendly gathering that begins with a reading of Classical Chinese poetry and continues with a reading of a number of different translations of a single chapter of Laozi’s Daodejing. A section from the Liezi or the...
Tai Chi Fundamentals
We explore well-known Daoist qigong sets and also more obscure sets. Sometimes the class focuses on relaxation exercises, sometimes on movements best known for being antidotes to anxiety and stress.
Continuing Tai Chi
Principles and fundamentals of authentic Chen Tai Chi in the Chen Fa ke/Chen Quanzhong lineage, with an attendant emphasis on softness, on the vertical circle for true silk reeling, and on profound relaxation.
Philosophy Class
A friendly gathering that begins with a reading of Classical Chinese poetry and continues with a reading of a number of different translations of a single chapter of Laozi’s Daodejing. A section from the Liezi or the...
Tai Chi Fundamentals
We explore well-known Daoist qigong sets and also more obscure sets. Sometimes the class focuses on relaxation exercises, sometimes on movements best known for being antidotes to anxiety and stress.
Continuing Tai Chi
Principles and fundamentals of authentic Chen Tai Chi in the Chen Fa ke/Chen Quanzhong lineage, with an attendant emphasis on softness, on the vertical circle for true silk reeling, and on profound relaxation.
Online Classes
Online Classes
Online Classes
Classes
Available Classes
In-Person Classes
In-person classes are in Florida, Arizona, and available on Zoom. Check the Resources Page for authorized teachers in other locations.
Florida
Saturdays
9AM - 12PM
Arizona
Saturday
8AM - 10AM
Mcdonald Park
4100 North Harrison Road
Tucson, AZ 85749
First pavilion on left after entering park
Arizona
Tuesdays & Thursdays
6:30PM - 8PM
Online Classes
Click the Sign-up buttons to receive a Zoom invite. All Classes are $10, larger donations are always appreciated. Payment instructions can be found in the Zoom invite
Wisdom Wednesday
Wednesdays
5PM-6PM
A friendly gathering that begins with a reading of Classical Chinese poetry and continues with a reading of a number of different translations of a single chapter of Laozi’s Daodejing. A section from the Liezi or the Zhuangzi often follows. The class finishes with a question-and-answer session and general discussion
Tai Chi Fundamentals
Mondays
5PM
We focus on relaxation exercises, an understanding of peng, liu, ji, and an, as well as an introduction to Chan Si Jin, (Chen style Silk Reeling). Occasionally we include qigong sets from various sources that boost energy, combat stress, strengthen the muscular core, and enhance flexibility.