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Classes

Available Classes

In-Person Classes

While we are not able to assist in connecting you with other teachers and classes in places outside AZ and FL, we encourage you to try a Zoom class.

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Florida

Saturdays

9AM to 12PM

Shall We Dance

3685 N Federal Hwy Suite 103
Pompano Beach, Fl 33064

954-778-2773

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Arizona

Time & Date:

Summer Hiatus

Unity Church of Tucson

3617 N Camino Blanco

Tucson, AZ 85718

954-815-9022

Online Classes

Click the Sign-up buttons to receive a Zoom invite. All Classes are $10, larger donations are always appreciated. Payment instructions can be found in the Zoom invite

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Daoist Philosophy

Time & Date:

Summer Hiatus

A friendly gathering that begins with a reading of Classical Chinese poetry and continues with a reading of a number of different translations of a single chapter of Laozi’s Daodejing. A section from the Liezi or the Zhuangzi often follows. The class finishes with a question-and-answer session and general discussion

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Tai Chi Fundamentals

Time & Date:

Summer Hiatus

We focus on relaxation exercises, an understanding of peng, liu, ji, and an, as well as an introduction to Chan Si Jin, (Chen style Silk Reeling). Occasionally we include qigong sets from various sources that boost energy, combat stress, strengthen the muscular core, and enhance flexibility.

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Continuing Tai Chi

Time & Date:

Summer Hiatus

We study Chen Tai Chi’s Large Old Frame form, Lao Da Jia, in the Chen Fa Ke/Chen Quanzhong lineage. We explore deeper levels of relaxation, incorporating Silk Reeling into every movement, and martial application where appropriate. There is something for all levels of practice and achievement each session. Buns of steel and thighs of titanium are a consequence of practice, along with a calmer mind, better sleep, and multiple other health benefits.