top of page
Watercolor Wash Transparent

Tai Chi Classes Tucson Arizona

Available Classes

In-Person Tai Chi Classes Tucson

In-person classes are in Tucson, Arizona. Check the Resources Page for authorized teachers in other locations.

Tai Chi, a legendary martial art, is renowned not only for its ability to strengthen the body's muscular core but also for its power to combat degenerative diseases associated with aging. Its slow, flowing movements improve balance and flexibility, while reducing stress and enhancing sleep, making it a form of "meditation in motion." Practitioners often explore advanced techniques, including traditional Tai Chi weapons, adding a deeper level of mastery to this ancient discipline.  

monk_yun_rou_yinyang2.png

Arizona

Unity Church of Tucson

3617 N Camino Blanco

Tucson, AZ 85718

954-815-9022

Tai Chi Fundamentals

Tuesdays

6:00PM - 7:30PM

We explore deep relaxation, alignment, body connections, and other beginning principles of authentic, original Chen Style Tai Chi, an internal martial art
Experienced practitioners and beginners interested in the health benefits and martial applications of the art are welcome. Supportive, friendly, non-competitive atmosphere for all ages.

Tai Chi All Levels

Qigong, meditation, Chinese tea service

Saturdays

10AM-12PM

​

Tai Chi Intermediate & Advanced

Thursdays

6:00PM - 7:30PM

Students enjoy traditional weapons (training tools) for their taditional martial and health benefits. Included are Chen Tai Chi straight sword (jian), broadsword (dao), halberd (Guan Dao), long pole/spear (qiang qiang) and more.

Online Classes

Click the Sign-up buttons to receive a Zoom invite. All Classes are $15, larger donations are always appreciated. Payment instructions can be found in the Zoom invite

monk_yun_rou_yinyang2.png

Wisdom Wednesday

A warm, friendly, entertaining global gathering offering Q & A and discussion about Daoist philosophy and practice. Topics range from classics of the Daoist canon to Tang Dynasty poetry, Daoist qigong and tai chi, and even current events.

Wednesdays

8PM EST

bottom of page