TAI CHI + DAOIST CLASSES
Rooted in ancient Daoist tradition, my free Tai Chi teachings offer a powerful path to physical renewal and wellness.
I hope this practice sustains you.
In-Person Tai Chi Classes in Tucson, AZ are located at Soft Cloud Temple Tucson.
Please email yunrou@monkyunrou.com for temple address.
For authorized teachers in other locations, please check the Resources Page.
Tai Chi Fundamentals
Tuesdays
6:00 PM - 7:30 PM
We explore deep relaxation, alignment, body connections, and other beginning principles of authentic, original Chen Style Tai Chi, an internal martial art
Experienced practitioners and beginners interested in the health benefits and martial applications of the art are welcome. Supportive, friendly, non-competitive atmosphere for all ages.
Tai Chi Intermediate & Advanced
Thursdays
6:00 PM - 7:30 PM
Students enjoy traditional weapons (training tools) for their taditional martial and health benefits. Included are Chen Tai Chi straight sword (jian), broadsword (dao), halberd (Guan Dao), long pole/spear (qiang qiang) and more.
Daoist Class, All Levels
Saturdays
10:00 AM - 11:30 AM
Meditation, Qigong, and Tea Service
ONLINE CLASSES
IN-PERSON CLASSES
Click the Sign-up button to receive a Zoom invite.
All Classes are $15, larger donations are always appreciated.
Payment instructions can be found in the Zoom invite.