TAI CHI + DAOIST CLASSES
Rooted in ancient Daoist tradition, my free Tai Chi teachings offer a powerful path to physical renewal and wellness.
I hope this practice rejuvenates and enlightens you.
IN-PERSON CLASSES
In-Person tai chi classes in Tucson, AZ are located at Soft Cloud Temple Tucson.
Please email yunrou@icloud.com for temple address.
For authorized teachers in other locations, please check the Resources Page.
Tai Chi Fundamentals
Tuesdays
6:00 PM - 7:30 PM
We explore deep relaxation, alignment, body connections, and other beginning principles of authentic, original Chen Style Tai Chi, an internal martial art
Experienced practitioners and beginners interested in the health benefits and martial applications of the art are welcome. Supportive, friendly, non-competitive atmosphere for all ages.
Please email yunrou@icloud.com for temple address.
Due to an unprecedented number of new students, we are currently welcoming beginners to any and all classes.
Sometimes, we nucleate into smaller groups according to level so that everyone's tai chi interests and needs are met.
We are grateful to be so welcomed and appreciated by the Tucson Community.
Tai Chi Intermediate & Advanced
Thursdays
6:00 PM - 7:30 PM
Students enjoy traditional weapons (training tools) for their taditional martial and health benefits. Included are Chen Tai Chi straight sword (jian), broadsword (dao), halberd (Guan Dao), long pole/spear (qiang qiang) and more.
Please email yunrou@icloud.com for temple address.
Daoist Class, All Levels
Saturdays
10:00 AM - 11:30 AM
Meditation, Qigong, and Tea Service
Please email yunrou@icloud.com for temple address.
ONLINE CLASSES
Click the Sign-up button to receive a Zoom invite.
All Classes are $15, larger donations are always appreciated.
Payment instructions can be found in the Zoom invite.